Aili Cooper, MA, LPCC
Therapist in Colorado Springs, CO
Hello! I’m Aili.
Aili Cooper, MA, LPCC (She/Her)
Therapist & Counselor in Colorado Springs, CO
Sometimes the hardest part isn’t what you’ve been through- it’s feeling like you have to carry it by yourself. The pressure to appear strong, keep moving forward, or have everything figured out can leave you feeling exhausted and disconnected from yourself. The truth is, you don’t have to have everything figured out before starting therapy. Whether you’re feeling overwhelmed by anxiety, weighed down by depression, navigating relationship challenges, processing trauma, or simply longing for something to feel different, therapy can offer a space where you are welcomed exactly as you are. You don’t need to have the right words or know exactly where to begin- you only need to show up as yourself.
Together, we’ll create a space where your experiences are met with compassion, your emotions are welcomed instead of judged, and every part of your story has room to be heard. We’ll explore your experiences with curiosity, strengthen self-compassion, build practical tools, and discover ways of responding to life’s challenges that feel authentic, sustainable, and aligned with what matters most to you.
Healing isn’t about becoming a different person or striving for perfection. It’s about learning to care for yourself through life’s ups and downs, making space for both the difficult and meaningful moments, and building a life that feels more connected, purposeful, and true to who you are. When you’re ready to take that next step, I’d be honored to walk alongside you.
Client focus: Adults, Teens, Adolescents, Children
Concerns I help with: Self-esteem, Trauma Recovery, PTSD, Depression, Anxiety, Stress Management, Grief, Life Transitions, & Relationship Issues
Private Pay Session Fee: $130 or Sliding Scale
Insurances Accepted: Medicaid, Cigna, Aetna, Anthem BCBS, Kaiser (Carelon), and United Healthcare.
My Approach – Therapist in Colorado Springs, CO
My approach is grounded in empathy, authenticity and collaboration. I strive to create a space where you feel safe enough to show up exactly as you are. Together, we’ll explore your thoughts, emotions, and experiences with curiosity and compassion, helping you develop a deeper understanding of yourself.
I believe you are the expert on your own life. My role is not to tell you who to be, but to walk alongside you as you create a life that feels more meaningful and authentic. I recognize that past experiences can shape how we see ourselves, relate to others, and respond to the world, so I work to ensure therapy feels emotionally safe, collaborative, and responsive to your unique experiences.
I integrate principles from Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Child-Centered Play Therapy, and Internal Family Systems (IFS), to create an approach tailored to your unique needs. We’ll work together to find the strategies that best support your healing and growth.
My Experience
- Therapist in Colorado Springs, CO
- Currently providing counseling at The Compassion Collaborative for the past 3 years
- Counseling experience in community mental health settings
- History of providing behavioral and emotional support for individuals navigating acute mental health challenges
My Education & Trainings
- Bachelor of Arts in Psychology, The University of Arizona
- Master of Arts in Clinical Mental Health Counseling, University of Colorado, Colorado Springs
- Currently receiving training and supervision in the methods of ACT, CBT, Child-Centered Play Therapy, and IFS-informed Therapy.
Contact Us
If you’d like to get started with us, please fill out the form below and our administrative assistant Owen or one of our therapists will reach out to you within 24-48 business hours! We are available by appointment only for outpatient therapy appointments.
