Anya Shomento
Therapist in Colorado Springs, CO
Hello! I’m Anya.
Anya Shomento, BA – MA Candidate (She/Her)
Intern Therapist & Counselor in Colorado Springs, CO
Client focus: Adults, Teens, Adolescents
Concerns I help with: Anxiety, depression, trauma, self-esteem, stress management, life transitions, relational issues, school issues, spiritual needs, identity exploration, and coping skills
Private Pay Session Fee: $80 or Sliding Scale
Insurances Accepted: Cigna, Medicaid
My Approach – Therapist in Colorado Springs, CO
If you choose to work with me, you can expect an open-minded, compassionate approach to therapy. I’ll ensure that your personal goals are always at the forefront of our work together. I also utilize mindfulness exercises to help you reconnect with your mind and body. My goal is to join you on your healing journey and encourage you to embrace self-compassion. Together, we’ll explore challenges, cultivate resilience, and take intentional steps in creating a life authentic to you.
My most commonly used modalities include Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and strength based therapy.
My Experience
- Master’s Level Intern Therapist in Colorado Springs, CO
- Currently providing counseling in private practice setting with adults, teens, and adolescents
- Behavioral Health Technician experience in a community psychiatric setting
My Education & Trainings
- Master of Arts Candidate in Clinical Mental Health Counseling, University of Colorado, Colorado Springs
- Bachelor of Arts in Psychology, Colorado Mesa University
- Minor studies in Philosophy, Colorado Mesa University
- Currently receiving training and supervision in ACT therapy
Contact Us
If you’d like to get started with us, please fill out the form below and our administrative assistant Owen or one of our therapists will reach out to you within 24-48 business hours! We are available by appointment only for outpatient therapy appointments.
